Marachekku Thengai Ennai Manufacturers in Chennai

We are a well-acclaimed company in Chennai in the field of Marachekku Thengai Ennai Manufacturers. For any questions contact us +91 73584 52525.

Marachekku Thengai Ennai extracted from Coconut using the Vaagai wood that involves a natural extraction process without any added preservatives. Thengai Ennai has many nutrients that can contribute to your health and to a good diet. It’s full of fatty acids that your body needs and may help improve cognitive function, metabolism, and hair and skin health.

Refined Thengai Ennai comes from dried Thengai Ennaimeat that is steam refined (no chemicals are used in the process). Refined coconut oil has a neutral flavor, meaning you can use it as a substitute for butter without making the recipe taste like coconut. You can heat it up to 400 degrees Fahrenheit.

Thengai Ennai is a versatile oil that can be used with a variety of cooking methods. Unlike olive oil, coconut oil has a higher smoke point and can be cooked at higher temperatures without the risk of burning your food or causing a fire. Coconut oil is healthy because it is made up of medium chain triglycerides (MCTs), components of fat which take less time to metabolize than the long chain triglycerides found in other common oils such as olive, peanut, and canola. The less time it takes a fat to metabolize, the less time it has to float around in the blood, reducing the risk of atherosclerosis. Consider the following ideas when trying to use coconut oil in your recipes.

Side effects can include diarrhea, cramps, and gastrointestinal discomfort. Thengai Ennai may also increase LDL (bad) cholesterol levels, which can be dangerous for people with high cholesterol.

That is because it is rich in good fat (polyunsaturated fat) and low in bad fat (saturated fat). Coconut oil contains 80 to 90 percent saturated fat. According to the experts, a tablespoon of coconut oil contains about six times as much saturated fat as olive oil.

Temperature can be maintained low only if traditional wooden churner (MaraChekku) is used and extracted by a slow mechanical process. Since the oil is not headed, it retains the natural nutrients, flavor, Color and texture. Consuming this oil is good for our health and over all wellbeing.

That said, as long as you moderate your intake of coconut oil, you can definitely enjoy it as part of a healthy diet. Coconut oil is high in saturated fats and should be treated like any other fat or oil. While it can be part of a nutritious diet, it’s best to stick to two tablespoons (28 grams) or less per day.

Scrambled eggs are a classic breakfast choice that are very simple to make. Start by choosing a healthy oil to coat your pan, like coconut or olive oil. Coconut oil, in particular, is a great oil to use for high heat cooking, as it will not oxidize in the pan.

Add enough coconut oil to completely submerse your food to a pot or electric deep-fryer. Heat the coconut oil according to your recipe, or to the standard deep-fry temperature of 325 to 375 degrees Fahrenheit. Use a deep-fry or candy thermometer to determine an accurate reading.+

Visit us on Google Maps